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Cassandra began practicing yoga while in college in NYC. She loved the feeling of peace and calm she experienced during each class and wanted to share this feeling and her love of yoga with others. She started her 200 hr Vinyasa Yoga teacher training in 2013 at Flor Yoga in Jersey City. Since then, she has completed additional trainings in Yoga for Kids, Yin Yoga, and Restorative Yoga at Pure Yoga in NYC.

After living in the NYC area for nine years, Cassandra returned to her New Hampshire roots in 2015. She currently resides in Peterborough.



Therapeutic Yoga Mentorship with Sonja Rzepski at Pure Yoga, NYC, September 2018

Restorative Yoga Teacher Training with Pure Yoga, NYC, November 2016

FireFlex Yoga Foundations with FireFlex Yoga, August 2016

Yin Yoga Teacher Training with Pure Yoga, NYC, March 2015

Basic Kids Yoga Teacher Training with Yogi Beans, NYC, March 2014 

Vinyasa Teacher Training with Flor Yoga, Jersey City, February 2014 *Yoga Alliance Certified RYT 200

Kids Teacher Training Intensive with Flor Yoga, Jersey City, November 2013