Restorative Yoga Teacher Training (100 hours) with Mary Aranas, Pure Yoga, New York, NY, November 2016
Fire Flex Yoga Foundations with Shannon McQuaideAugust 2016
Going Deep with Yin Yoga with Kate Kuss, Pure Yoga, New York, NY, March 2015
Basic Kids Yoga Teacher Training with Lauren Chaitoff, Yogi Beans, New York, NY, March 2014
Vinyasa Yoga Teacher Training with Sarah & Tomas Marsh, *YA Certified RYT 200, Flor Yoga, Jersey City, NJ, February 2014
Kids Yoga Intensive with Jessica Ashen, Flor Yoga, Jersey City, NJ, November 2013


Yoga Instructor Cassandra Sullivan Yoga, July 2015 - present
×    Experienced Yoga Instructor (E-RYT 200). Lead weekly group classes, private yoga sessions and specialty workshops in a variety of styles and levels, from Gentle and Restorative to Vinyasa Flow and Yin, at studios and wellness centers across Southern New Hampshire


Pure Yoga New York, NY, Oct 2013 - April 2015
Served in managerial roles at both locations of Pure Yoga in NYC, a membership-
based yoga studio offering over 350 weekly classes across 20 styles of yoga
×     Front Desk Manager on Duty, Pure West                                                                                                 
×     Assistant to Private Practice Manager & Managing Teacher, Pure West                                
×     Assistant Studio Manager, Pure West                                                                                   
×     Manager on Duty, The Shop at Pure East


Mantra: Fundamental Practices, Advanced Principles, Bill Barry (Bharata), Forever Yoga, November 2017
Functional Movement Screen - Level 1, December 2016
Retreat (*Assistant) Andrea Borrero & Sonja Rzepski, Menla Mountain Resort, May 2016
Yoga Sutras Study Group, Jessica Lang Wright, Forever Yoga, 2015-2016
Healing Mantras, Bill Barry (Bharata), Forever Yoga, April 2016
Sanskrit 101, Jessica Lang Wright, Forever Yoga, Sept 2015
Spring Retreat, Andrea Borrero & Sonja Rzepski, Menla Mountain Resort, May 2015
Adjustments and Hands on Assists, Private Training with Robin Michaels, Pure Yoga, April 2015
Valentine’s Day Restorative Chakra Tuning (*Assistant) Mary Aranas, Pure Yoga, Feb 2015
The Science of the Private Yoga Class, Yoga Alliance, Nov 2014
Art of Adjustments and Intuition, Tanya Bolton, Pure Yoga, Sept 2014
Yin Yoga, Sarah Powers, Yoga Journal Conference NYC, April 2014
Introduction to Yin Yoga Intensive, Karen Mandell, SunMoon Yoga, Feb 2014


×     Adult & Pediatric First Aid/CPR/AED with American Red Cross, Updated March 2016
Member of Yoga Alliance since February 2014
×     Liability insurance through Philadelphia Insurance Company