Resume

 

CERTIFICATIONS & EDUCATION       

Therapeutic Yoga Mentorship (100 hours) with Sonja Rzepski, Pure Yoga, New York, NY, September 2018
Restorative Yoga Teacher Training (100 hours) with Mary Aranas, Pure Yoga, New York, NY, November 2016
Fire Flex Yoga Foundations with Shannon McQuaide, August 2016
Going Deep with Yin Yoga with Kate Kuss, Pure Yoga, New York, NY, March 2015
Basic Kids Yoga Teacher Training with Lauren Chaitoff, Yogi Beans, New York, NY, March 2014
Vinyasa Yoga Teacher Training (200 hours) with Sarah & Tomas Marsh, Flor Yoga, Jersey City, NJ, February 2014
Kids Yoga Intensive with Jessica Ashen, Flor Yoga, Jersey City, NJ, November 2013

EXPERIENCE           

Yoga Instructor Cassandra Sullivan Yoga, July 2015 - present
×    Experienced Yoga Instructor (E-RYT 200). Lead weekly group classes, private yoga sessions, specialty workshops and retreats in a variety of styles and levels, from Gentle and Restorative to Vinyasa Flow and Yin, at studios and wellness centers across Southern New Hampshire

RELEVANT WORK EXPERIENCE       

Pure Yoga New York, NY, Oct 2013 - April 2015
Served in managerial roles at both locations of Pure Yoga in NYC, a membership-based yoga studio offering over 350 weekly classes across 20 styles of yoga
×     Front Desk Manager on Duty, Pure West                                                                                                 
×     Assistant to Private Practice Manager & Managing Teacher, Pure West                                
×     Assistant Studio Manager, Pure West                                                                                   
×     Manager on Duty, The Shop at Pure East

CONTINUING EDUCATION

Grow Your Yoga Business, Sonja Rzepski, Pure Yoga, September 2018
Experiential Anatomy: Back Care Immersion,
Judith Hanson Lasater, Lizzie Lasater, & Mary Richards (Online) July 2018 *In progress
Yoga Medicine's Guide to Therapeautic Yoga, Tiffany Cruikshank (Online) 2018 *In progress
Mantra: Fundamental Practices, Advanced Principles, Bill Barry (Bharata) Forever Yoga, November 2017
Functional Movement Screen - Level 1, December 2016
Retreat (*Assistant) Andrea Borrero & Sonja Rzepski, Menla Mountain Resort, May 2016
Yoga Sutras Study Group, Jessica Lang Wright, Forever Yoga, 2015-2016
Healing Mantras, Bill Barry (Bharata), Forever Yoga, April 2016
Sanskrit 101, Jessica Lang Wright, Forever Yoga, September 2015
Spring Retreat, Andrea Borrero & Sonja Rzepski, Menla Mountain Resort, May 2015
Adjustments and Hands on Assists, Private Training with Robin Michaels, Pure Yoga, April 2015
Valentine’s Day Restorative Chakra Tuning (*Assistant) Mary Aranas, Pure Yoga, February 2015
The Science of the Private Yoga Class, Yoga Alliance, November 2014
Art of Adjustments and Intuition, Tanya Bolton, Pure Yoga, September 2014
Yin Yoga, Sarah Powers, Yoga Journal Conference NYC, April 2014
Introduction to Yin Yoga Intensive, Karen Mandell, SunMoon Yoga, February 2014

AFFILIATIONS

×     Adult & Pediatric First Aid/CPR/AED with American Red Cross. Valid through February 2020
×     Member of Yoga Alliance since February 2014
×     Liability insurance through Philadelphia Insurance Company